Ingredients
Method
Preparation
- Choose your protein (chicken, pork, or beef).
- Season the meat with salt, pepper, garlic powder, and onion powder.
- Place the meat in the crock pot, adding any additional herbs if desired.
Cooking
- Cover and cook on low for 6-8 hours or high for 3-4 hours until the meat is tender.
- Serve and enjoy your healthy, zero carb meal!
Notes
Don’t rush the cooking time; low and slow is your best friend here. Store leftovers in the fridge for 3-4 days or freeze for up to a month.
