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Keto Pretzels with Dip

Delicious keto-friendly pretzels paired with a creamy dip, perfect for any snack occasion!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 pretzels
Course: Appetizer, Snack
Cuisine: American, Keto
Calories: 200
Ingredients Method Notes

Ingredients
  

Dough Ingredients
  • 2 cups almond flour
  • 1/4 cup cream cheese Can be substituted with vegan cream for a dairy-free option.
  • 2 large eggs Can be substituted with flax eggs for vegan option.
  • 1 tsp baking powder
  • 1 tsp salt
  • 1/4 cup water Add gradually to achieve desired dough consistency.
  • 1 tbsp olive oil
  • Sesame seeds or coarse salt for sprinkling

Method
 

Preparation
  1. Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
  2. In a bowl, mix almond flour, baking powder, and salt.
  3. Add in the cream cheese and eggs, and combine everything until a dough forms.
  4. If the dough seems a bit dry, add water gradually to reach the right consistency.
  5. Divide the dough into equal portions and shape them into pretzels.
  6. Place the pretzels on the baking sheet and sprinkle with sesame seeds or coarse salt.
  7. Bake for 15-20 minutes or until they turn golden brown.
  8. Serve them warm with your favorite dip!

Notes

Best enjoyed fresh out of the oven. Store leftovers in an airtight container in the fridge for up to 3 days or freeze for a month.