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Keto Breakfast Ideas

Wake up to a delicious low-carb breakfast featuring scrambled eggs, creamy avocado, and crispy bacon, topped with Greek yogurt, berries, and nuts.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: Keto
Calories: 450
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 8 large Eggs Scrambled or fried
  • 1 medium Avocado Sliced
  • 4 slices Bacon Cooked until crispy
  • 1 cup Cheese Shredded, for extra flavor
  • 2 cups Spinach Fresh
  • 2 tablespoons Chia seeds Optional topping
  • 1 cup Greek yogurt For serving
  • 1 cup Berries For topping the yogurt
  • 1/4 cup Nuts For added crunch
  • 2 tablespoons Coconut oil Optional drizzle for richness

Method
 

Preparation
  1. Scramble or fry the eggs to your preferred doneness.
  2. Cook the bacon until crispy, then slice the avocado.
Assembly
  1. Top the cooked eggs with the sliced avocado and crispy bacon.
  2. Add shredded cheese and fresh spinach to the eggs.
  3. Serve alongside Greek yogurt topped with berries and nuts.
  4. Drizzle with coconut oil if desired.

Notes

For best results, consider adding a splash of heavy cream to the eggs for creaminess. Meal prep on Sundays to make busy weekdays easier. Leftovers can be stored in an airtight container and reheated.