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Breakfast Protein Biscuits

Start your day with these delicious Breakfast Protein Biscuits, packed with protein from Greek yogurt, ham, spinach, and cheese. Easy to make and perfect for the whole family!
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 12 biscuits
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Wet Ingredients
  • 1¾ cups Plain 2% Greek Yogurt Use as a base
  • 4 Large Eggs (room temp) Room temperature for better mixing
Dry Ingredients
  • 2½ cups All-Purpose Flour
  • ¼ cup Ground Flaxseed
  • 1 tbsp Baking Powder
  • 2 tsp Salt
  • 1 tsp Garlic Powder
  • ½ tsp Red Pepper Flakes (optional) Add for spice
Mix-Ins
  • 1½ cups Spinach, wilted & squeezed dry
  • ½ cup Chives, chopped
  • 1½ cups Cheddar Cheese (½ cup reserved) Reserve some for topping
  • 2 cups Diced Ham
  • 2 cups Cooked Italian Chicken Sausage, crumbled
  • ½ cup Sun-Dried Tomatoes, chopped
  • 1½ cups Feta (½ cup reserved) Reserve some for topping
  • 2 tsp Dried Basil (or ¼ cup fresh, added after baking)

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C) and line a baking sheet or grease a muffin tin.
  2. In a bowl, whisk together the yogurt and eggs until smooth.
Mixing
  1. Stir in flour, flaxseed, baking powder, salt, garlic powder, and red pepper flakes until just combined.
  2. Fold in your mix-ins: Choose between ham & cheese OR sun-dried tomatoes and feta.
Baking
  1. Use ⅓ cup per biscuit, placing them on your sheet or filling muffin wells.
  2. Sprinkle reserved cheese or feta on top. Bake for about 25 minutes until golden and firm.
  3. Let them cool for 10 minutes before serving or storing.

Notes

Serve warm with a side of fresh fruit. Drizzle with honey or serve with your favorite hot sauce. For meal prep, store in an airtight container in the fridge for 3-4 days or freeze for up to 3 months.