Go Back

Blueberry Protein Muffins

Fluffy muffins bursting with juicy blueberries, perfect for a healthy breakfast.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast, Snack
Cuisine: American, Healthy
Calories: 180

Ingredients
  

Wet Ingredients
  • 1 large large egg
  • 2 tbsp honey
  • 3/4 cup thick Greek yogurt Do not skip for moisture.
  • 1/2 cup extra-virgin olive oil
  • 1 tsp pure vanilla extract
Dry Ingredients
  • 1 cup plain flour Sift for extra light texture.
  • 1/2 cup vanilla-flavored protein powder
  • 1 tsp baking powder
  • 1 tsp baking soda
Fruits
  • 10 oz fresh blueberries Toss with a little flour to prevent sinking.

Method
 

Preparation
  1. Preheat your oven to 360°F (180°C).
  2. In a large mixing bowl, combine the egg, honey, Greek yogurt, vanilla extract, and olive oil. Whisk until smooth.
  3. Add the plain flour, vanilla protein powder, baking powder, and baking soda. Gently stir until just combined.
  4. Carefully fold in the fresh blueberries.
  5. Spoon the batter into a lined muffin pan, distributing evenly to create 12 muffins.
  6. Bake for 15-20 minutes, checking with a toothpick to ensure they come out clean.
Serving
  1. Serve warm with butter or Greek yogurt.
Storage
  1. Store in an airtight container at room temperature for up to 3 days or freeze for up to 3 months.

Notes

Consider making a double batch or experimenting with different fruits and nuts. You can also try a vegan version using flaxseed meal instead of an egg.