Craving a Flavor Explosion?
Imagine biting into layers of savory Italian meats wrapped snugly with creamy mayonnaise and fresh, crunchy toppings. 😍 Skip the bread and dive into an easy, grain-free Italian Sub Roll-Up that you can whip up in minutes! Perfect for lunch boxes or a quick dinner, this recipe keeps the flavors high and the prep hassle-free.
Why Make This Recipe
You’ll love these roll-ups because they hit all the right notes. They are:
- Easy to Make: Seriously, you can become a culinary magician in just a few minutes! Who doesn’t want that?
- Guilt-Free Pleasure: No grain, all flavor! Plus, these roll-ups are easy to customize to suit everyone’s tastes.
- Perfect for Everyone: Kids, adults, lunch at home or on the go — these roll-ups bring smiles all around!
Ingredients
You don’t need fancy stuff — just these basics! 🌟
- 4 Slices Genoa Salami
- 4 Slices Mortadella
- 4 Slices Sopressata
- 4 Slices Pepperoni
- 4 Slices Provolone (omit for dairy-free option)
- Paleo Lime Mayo or store-bought mayo (we love Chosen Foods Avocado Oil Mayo)
- Shredded Lettuce
- Extra toppings like banana peppers, jalapeño peppers, roasted red peppers, or black olives (if desired)
- Avocado Oil or Olive Oil
- Apple Cider Vinegar
- Italian Seasoning
- Toothpicks
Directions
It’s as simple as pie… or should I say roll-ups? Here’s how to do it in just a few steps:
- Layer the meats: Start with the largest slice (Genoa Salami) and stack until the smallest (Pepperoni).
- Spread the mayo: Coat the stack with a thin layer of mayo, leaving space at the top of the largest piece.
- Cheesy goodness: Add a slice of provolone halfway down the mayo-covered stack.
- Lettuce party: Toss on a handful of lettuce on the lower half and sprinkle your favorite toppings.
- Roll it up: Grab your toothpicks, hold them close, and from the bottom up, roll tightly while tucking in any sneaky fillings.
- Secure the edge: Stick a toothpick through the outer edge to keep everything cozy.
- Dipping sauce: Mix 2 parts oil and 1 part vinegar in a small ramekin. Sprinkle in some Italian seasoning.
- Enjoy!: Dip your roll-ups in the fragrant oil/vinegar mix and savor every bite.
- Storage tip: Wrap extras in plastic and stash them in the fridge for up to a week. These make awesome lunch options! 🥪
How to Make Italian Sub Roll-Up {Grain-Free} (Overview)
Making these roll-ups is as easy as 1-2-3—well, okay, more like a few steps! First, you stack your meats like a pro chef. Spread that mayonnaise like you’re frosting a cake (but, like, a savory cake). Then, add your cheese and veggies before rolling tightly and securing it all. Pro tip: Don’t rush! A snug roll ensures a tasty bite every single time. 😉
How to Serve Italian Sub Roll-Up {Grain-Free}
Serve these beauties on a cutting board, maybe with a colorful dip in the center. Picture it: vibrant colors from those peppers, a crunchy lettuce crunch, and the scent of Italian herbs wafting around. You can even add a side salad for an extra touch of freshness. Your dinner table will be a feast for the senses!
How to Store Italian Sub Roll-Up {Grain-Free}
These roll-ups keep well in the fridge for up to a week. To keep them in tip-top shape, wrap them individually in plastic wrap. Need them for lunches later? Just make a batch on Sunday, and you’re all set! When you’re ready to dig in, enjoy them cold or let them come to room temperature.
Tips to Make Italian Sub Roll-Up {Grain-Free}
Here are a few handy tricks for roll-up success:
- Choose Quality Meats: Good-quality deli meats bring a depth of flavor that cheaper options just can’t match!
- Don’t Be Shy with Toppings: More is more! Mix and match to find your perfect flavor combination.
- Cold Ingredients Are Key: Make sure your meats and cheeses are chilled; it makes rolling so much easier!
Variation
Feeling adventurous? Swap out the meats for a vegan version using marinated tofu or smoky tempeh! Add roasted veggies for a fresh twist or throw in some fresh herbs for that extra kick.
FAQs
1. Can I make these ahead of time?
Absolutely! They store well in the fridge, so prep them on Sunday for quick grab-and-go lunches throughout the week.
2. What if I don’t like mayo?
No problem! You can use hummus or even mustard for a tasty swap.
3. How do I freeze these roll-ups?
You can freeze them, but it’s best to wrap them tightly and eat them within a month for the best taste and texture!
📌 Pin this recipe for your next cozy dinner night!

Italian Sub Roll-Up
Ingredients
Method
- Layer the meats: Start with the largest slice (Genoa Salami) and stack until the smallest (Pepperoni).
- Spread the mayo: Coat the stack with a thin layer of mayo, leaving space at the top of the largest piece.
- Cheesy goodness: Add a slice of provolone halfway down the mayo-covered stack.
- Lettuce party: Toss on a handful of lettuce on the lower half and sprinkle your favorite toppings.
- Roll it up: Grab your toothpicks, hold them close, and from the bottom up, roll tightly while tucking in any sneaky fillings.
- Secure the edge: Stick a toothpick through the outer edge to keep everything cozy.
- Dipping sauce: Mix 2 parts oil and 1 part vinegar in a small ramekin. Sprinkle in some Italian seasoning.
- Enjoy!: Dip your roll-ups in the fragrant oil/vinegar mix and savor every bite.
