Sweet Nostalgia in a Healthier Package
Ever dreamed of enjoying your favorite candy bar without the guilt? Imagine sinking your teeth into a rich, caramel-coated treat that’s actually doing good for your body. These Healthy TWIX Bars (Gluten-Free, Dairy-Free, Refined Sugar-Free) tick all the boxes: they’re easy to make, satisfy your sweet tooth, and cleverly skip the usual additives and sugars that you might find in store-bought versions. Trust me, you won’t want to miss out on this!
Why Make This Recipe
Why reach for a store-bought candy bar when you can whip up a healthier version at home? Here’s why these TWIX Bars should be on your must-make list:
- Quick Prep: You’ll be devouring these delights in no time. Who doesn’t like a speedy treat?
- Family-Friendly: Kids will love these, and you won’t need to break the bank on fancy ingredients. They might actually think they’re getting away with eating candy!
- Shamelessly Indulgent: Enjoying something that’s both healthy and delicious? Yes, please!
Ingredients
You don’t need fancy stuff — just these basics! Create your homemade indulgence with:
- 1/2 cup coconut flour
- 1/2 cup almond flour
- 1/3 cup coconut oil, melted
- 3 tbsp honey, warmed (feel free to sub maple syrup)
- 1/2 cup almond butter, creamy or crunchy (swap for your fave nut or seed butter)
- 1/4 cup coconut oil
- 1 tsp vanilla extract
- 1/4 cup maple syrup
- Pinch sea salt
- One 2.5 oz dark chocolate bar (I use Evolved Eating Signature Dark) (or sub 1/2 cup chocolate chips)
- 1 tbsp coconut oil
- 1/4 tsp flakey sea salt
Directions
Let’s break it down into simple steps for each delightful layer!
Shortbread Layer
- Preheat your oven to 350°F (175°C).
- In a bowl, mix the coconut flour, almond flour, and a pinch of sea salt.
- Add in the melted coconut oil, honey (or maple syrup), and stir until combined.
- Press this mixture into a lined baking dish and bake for 10-12 minutes until lightly golden. Let it cool.
Caramel Layer
- In a small saucepan, combine almond butter, coconut oil, and maple syrup.
- Cook on low heat until melted and combined. Pour this over the cooled shortbread layer.
Chocolate Layer
- Melt the dark chocolate bar with 1 tablespoon of coconut oil in a microwave or stovetop.
- Pour the melted chocolate over the caramel layer. Sprinkle with flaky sea salt for that gourmet touch!
TWIX BARS
- Refrigerate for at least one hour to let it set. Cut into bars and enjoy your creation!
How to Make Healthy TWIX Bars (Gluten-Free, Dairy-Free, Refined Sugar-Free) (Overview)
Making these bars is like assembling a sweet puzzle, and the best part? No one will know you swapped out the junk for healthy goodies! Start with a buttery shortbread that forms the base. Then, whip up a velvety caramel filling that makes all the difference. Finally, coat it all in silky chocolate for that classic TWIX finish. Pro tip: Don’t rush the cooling process; it helps the layers meld together!
How to Serve Healthy TWIX Bars (Gluten-Free, Dairy-Free, Refined Sugar-Free)
Serve these bars fresh from the fridge for a cool treat on a sunny day! They make a delightful addition to any dessert platter with their warm caramel and shiny chocolate glistening under the light. Pair them with a cup of herbal tea or a cold glass of almond milk for a cozy, comforting snack. Your taste buds will thank you, and so will everyone you share them with. 💖
How to Store Healthy TWIX Bars (Gluten-Free, Dairy-Free, Refined Sugar-Free)
Keep your bars fresh by storing them in an airtight container in the fridge for up to a week. Need them to last longer? You can pop them in the freezer for up to three months! Just thaw them in the fridge before enjoying. Amazing, right?
Tips to Make Healthy TWIX Bars (Gluten-Free, Dairy-Free, Refined Sugar-Free)
Here are some insider tricks to nail it:
- Use creamy almond butter for a smooth texture, or go crunchy for extra bite.
- Try different nut or seed butters to give your bars a unique twist each time!
- For added sweetness, throw in some dark chocolate chips in the caramel layer, if you’re feeling cheeky.
- Make sure your honey or maple syrup is warmed for better blending.
Variation
Feeling adventurous? Try adding a hint of sea salt caramel by mixing some sea salt into the caramel layer for an extra flavor punch. To make them totally vegan, just swap the honey for maple syrup throughout the recipe. The possibilities are endless!
FAQs
Can I substitute almond flour?
Absolutely! You can use oat flour or any nut flour you prefer. Just keep the ratios similar.
How do I make these TWIX Bars ahead of time?
You can prepare these bars a day in advance and store them in the fridge. Just make sure to cover them well!
Can I freeze these bars?
Yes! Wrap them individually in parchment paper and store in a freezer-safe container for up to three months.
📌 Pin this recipe for your next cozy dinner night!
Healthy TWIX Bars
Ingredients
Method
- Preheat your oven to 350°F (175°C).
- In a bowl, mix the coconut flour, almond flour, and a pinch of sea salt.
- Add in the melted coconut oil, honey (or maple syrup), and stir until combined.
- Press this mixture into a lined baking dish and bake for 10-12 minutes until lightly golden. Let it cool.
- In a small saucepan, combine almond butter, coconut oil, and maple syrup.
- Cook on low heat until melted and combined. Pour this over the cooled shortbread layer.
- Melt the dark chocolate bar with 1 tablespoon of coconut oil in a microwave or stovetop.
- Pour the melted chocolate over the caramel layer. Sprinkle with flaky sea salt for that gourmet touch!
- Refrigerate for at least one hour to let it set.
- Cut into bars and enjoy your creation!