Chinese Green Beans With Garlic Sauce

Why This Recipe Will Spice Up Your Dinner

Let’s face it, sometimes vegetables can feel a little… boring, right? Enter Chinese Green Beans With Garlic Sauce—your new best friend in the veggie world! This dish combines crispy green beans with a rich and flavorful garlic sauce that’ll make your taste buds dance. You might even find yourself saying, “More greens, please!” after trying this out.

How to Make Chinese Green Beans With Garlic Sauce

Making these delicious green beans is so simple, you’ll wonder why you didn’t do it sooner. With just a few ingredients, you can whip up this flavorful dish in under 30 minutes. Trust me, it’s easier than trying to cut a cake evenly.

Ingredients:

• 1 tablespoon soy sauce
• 1/4 cup chicken broth, beef broth, or vegetable broth
• 1/2 teaspoon cornstarch
• 1/2 teaspoon sesame oil
• 2 cloves garlic, finely chopped
• 1/2 pound green beans, ends trimmed
• 1/4 cup peanut oil, avocado oil, or safflower oil (for frying)

Directions:

Traditional Method:

1. Heat up your favorite oil in a hot pan (think medium-high heat).
2. Toss in those trimmed green beans and fry until they start to get tender and maybe a bit crispy.
3. Add the garlic and sauté for about 30 seconds. The aroma will make your kitchen smell divine—trust me!
4. Mix soy sauce, broth, cornstarch, and sesame oil in a bowl, then pour it over the beans.
5. Cook until the sauce thickens. Voila! Dinner is served.

Broiling Method:

1. Blanch the green beans in boiling water for 3-4 minutes, then shock them in ice water to keep their color bright.
2. In a bowl, mix your sauce ingredients as before.
3. Spread the blanched beans onto a baking sheet, drizzle the sauce, and toss.
4. Broil for about 5-7 minutes. Act like you’re in a cooking show—show off those skills!

Air Fryer Method:

1. Combine the sauce ingredients in a bowl.
2. Toss the trimmed green beans in the sauce until well coated.
3. Place them in the air fryer basket and cook at 400°F for 10-12 minutes.
4. Shake halfway through to get an even crisp. You got this! 😁

How to Serve Chinese Green Beans With Garlic Sauce

A heaping plate of these green beans should hold their own against any main dish! They’re fantastic served alongside some grilled chicken, beef stir-fry, or even fried rice. As a bonus, they make for a stunning side, plus your friends will think you’re a culinary genius.

How to Store Chinese Green Beans With Garlic Sauce

Leftovers? No problem! Pop those babies in an airtight container and store them in the fridge. They’ll be good for about 3 days. Trust me, they’ll still taste amazing—even if they’re not as crispy as the first time. Just reheat before serving!

Tips to Make Chinese Green Beans With Garlic Sauce

• For extra flavor, try adding a splash of chili oil or some crushed red pepper flakes if you’re feeling spicy.
• Pay attention to the cooking time—overcooked green beans become mushy and sad. Nobody wants sad beans.
• Experiment with different oils; it can really change the flavor profile—go wild!

Variation

Feel free to substitute with other veggies if you’re not a huge fan of green beans. Broccoli or snap peas work just as well! Just adjust the cooking time as needed.

FAQs

Can I use frozen green beans?

Totally! Just thaw them and dry them well before cooking. They may take a little longer to cook, but they’re still delicious.

What other proteins can I pair with this dish?

Oh, the options are endless! Chicken, tofu, shrimp, or beef will all work beautifully with these garlicky green beans.

Can I make this dish vegan?

Absolutely! Just swap the chicken or beef broth for vegetable broth to keep it plant-based.

So there you have it! Dive into this yummy recipe and impress everyone, including yourself! You might even start craving your greens. 🍽️

Chinese Green Beans With Garlic Sauce

A flavorful dish of crispy green beans tossed in a rich garlic sauce that's quick and easy to make—perfect for spicing up your dinner table!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 4 servings

Course: Side Dish, Vegetable Dish

Cuisine: Chinese

Calories: 150

Ingredients Method Notes

Ingredients

  

For the Garlic Sauce

• 1 tablespoon soy sauce
• 1/4 cup chicken broth, beef broth, or vegetable broth Use vegetable broth for a vegan version.
• 1/2 teaspoon cornstarch To thicken the sauce.
• 1/2 teaspoon sesame oil
• 2 cloves garlic, finely chopped

For the Green Beans

• 1/2 pound green beans, ends trimmed Fresh green beans are recommended.
• 1/4 cup peanut oil, avocado oil, or safflower oil Used for frying.

Method

 

Traditional Method

1. Heat up your favorite oil in a hot pan over medium-high heat.
2. Toss in the trimmed green beans and fry until they start to get tender and crispy.
3. Add the garlic and sauté for about 30 seconds until fragrant.
4. Mix soy sauce, broth, cornstarch, and sesame oil in a bowl, then pour it over the beans.
5. Cook until the sauce thickens, then serve.

Broiling Method

1. Blanch the green beans in boiling water for 3-4 minutes, then shock them in ice water.
2. In a bowl, mix the sauce ingredients as described.
3. Spread the blanched beans onto a baking sheet, drizzle the sauce, and toss.
4. Broil for about 5-7 minutes.

Air Fryer Method

1. Combine the sauce ingredients in a bowl.
2. Toss the trimmed green beans in the sauce until well coated.
3. Place them in the air fryer basket and cook at 400°F for 10-12 minutes.
4. Shake halfway through for even crispiness.

Notes

For extra flavor, add a splash of chili oil or crushed red pepper flakes. Watch the cooking time to avoid mushy beans. Experiment with different oils for varied flavors.