Sweet and Chewy Delights Await!
Ever had a snack that’s so good it feels like a hug from the inside? Banana Oatmeal Bars are just that! These bars are quick to whip up, packed with wholesome ingredients, and perfect for breakfast, a snack, or even dessert. Plus, they come together in one pan, which means minimal cleanup — who doesn’t love that?
Why Make This Recipe
You’ll adore these bars for several reasons. First, they’re super simple to make, which means you can whip them up while half asleep on a Sunday morning. Second, they’re family-friendly and healthy, ensuring that everyone from toddlers to grandparents will reach for more. Lastly, they won’t break the bank, so you can splurge on that fancy coffee instead!
Ingredients
You don’t need fancy stuff — just these basics!
- 3 ripe bananas (about 1 ½ cups mashed)
- 2 cups rolled oats
- ⅓ cup honey or pure maple syrup
- 2 large eggs
- 1 tsp baking powder
- 1 tsp vanilla extract
Directions
Let’s keep it simple! Here’s how to create these delicious bars in just a few easy steps:
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, mash the ripe bananas until smooth.
- Add rolled oats, honey or maple syrup, eggs, baking powder, and vanilla extract; stir until well combined.
- Grease an 8×8-inch baking dish or line it with parchment paper.
- Pour the mixture into the prepared dish and spread it evenly.
- Bake for 25-30 minutes until golden brown. Let cool for at least ten minutes before slicing into squares.
How to Make Banana Oatmeal Bars (Overview)
Making these Banana Oatmeal Bars is as easy as 1-2-3! Start by preheating your oven and mashing those ripe bananas until they’re smooth as a baby’s bottom. Next, mix in the oats, honey or maple syrup, and eggs, and stir until everything combines into a glorious batter. Don’t forget to grease your baking dish for easy removal! Finally, bake it until golden brown, and let it cool before cutting. Pro tip: Make sure to let them sit a bit before slicing; warm bars can fall apart!
How to Serve Banana Oatmeal Bars
These bars are versatile and can be enjoyed in a multitude of ways! Break them up and toss them in a bowl of yogurt for a wholesome breakfast. Drizzle a little honey or peanut butter on top to add that extra flair. The aroma of baked bananas and oats will fill your kitchen, making it feel like home. Imagine biting into a chewy, slightly warm bar that melts in your mouth — pure bliss!
How to Store Banana Oatmeal Bars
These bars can hang out in your fridge for about 5-7 days or freeze them for up to 3 months — perfect for those moments when the craving hits! If you choose to freeze, just wrap them tightly to avoid freezer burn. To reheat, pop a bar in the microwave for 10-15 seconds. They’ll warm up beautifully, like a little snack miracle.
Tips to Make Banana Oatmeal Bars
- For easy mixing, in line with your mashing efforts, make sure your bananas are super ripe — they’re sweeter that way!
- Feel free to swap the honey for agave syrup if you need a vegan option.
- If you want a little crunch, toss in some nuts or chocolate chips for some extra fun.
- Don’t overspin the mixture; a few lumps are just fine, and they give the bars character!
- Adding a pinch of cinnamon or nutmeg can elevate the flavor profile beautifully.
Variation
Feeling adventurous? Mix in cocoa powder for chocolatey bars or add berries for a fruity twist. If you’re looking for a vegan version, just replace the eggs with flaxseed meal and water (1 tablespoon of flaxseed mixed with 2.5 tablespoons of water = 1 egg!). You can adjust the sweetness with various syrups as well — the options are endless!
FAQs
How can I make these bars gluten-free?
Use certified gluten-free oats, and you are good to go!
Can I make these bars in advance?
Absolutely! They keep well in the fridge and can be made a few days ahead of time.
Can I freeze Banana Oatmeal Bars?
Yes! Freeze for later treats, and don’t forget to wrap them well to protect against freezer burn.
📌 Pin this recipe for your next cozy dinner night!
Banana Oatmeal Bars
Ingredients
Method
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, mash the ripe bananas until smooth.
- Add rolled oats, honey or maple syrup, eggs, baking powder, and vanilla extract; stir until well combined.
- Grease an 8×8-inch baking dish or line it with parchment paper.
- Pour the mixture into the prepared dish and spread it evenly.
- Bake for 25-30 minutes until golden brown.
- Let cool for at least ten minutes before slicing into squares.