Ever had green beans so flavorful they make everything else on your plate jealous?
This Chicken and Green Beans recipe is a true game-changer! It’s a quick, one-pan wonder that leaves you with minimal cleanup — not to mention a meal that’s packed with flavor and nutrition. Perfect for busy weeknights or a cozy dinner with family!
Why Make This Recipe
Let’s be real, who doesn’t love an easy dinner? This dish keeps things simple and delicious, making it ideal for everyone in the family.
- Speedy: Dinner is ready in no time. Seriously, you won’t have to wait long to dig in!
- Clean Up with Ease: With just one pan to wash, you can spend more time enjoying your meal instead of scrubbing dishes.
- Flavor Town: The combination of chicken, garlic, and a sweet-savory sauce will have your taste buds dancing.
Ingredients
You don’t need fancy stuff — just these basics!
- 1 tablespoon vegetable oil
- 2 1/2 cups green beans, trimmed and cut into 1-inch pieces
- 1 pound boneless skinless chicken breasts, cut into 1-inch pieces
- 2 teaspoons minced garlic
- 1/4 cup low sodium chicken broth or water
- 1/4 cup soy sauce
- 3 tablespoons honey
- 2 teaspoons cornstarch
- Salt and pepper, to taste
Directions
Let’s get cooking! Follow these numbered steps to whip up this delicious dish:
- Heat 1 teaspoon of oil in a large pan over medium heat.
- Add green beans and cook for 3-4 minutes until tender. Remove from pan and set aside.
- Season chicken with salt and pepper. In the same pan, heat remaining oil over high heat.
- Cook chicken in batches until browned and cooked through, about 3-4 minutes per side.
- Add garlic to the pan and cook briefly. Return green beans to the pan.
- In a bowl, whisk together chicken broth, honey, and soy sauce.
- Mix cornstarch with water in a separate bowl.
- Pour the soy sauce mixture over chicken and green beans. Cook briefly, then whisk in cornstarch mixture.
- Bring to a boil and cook until the sauce thickens, stirring constantly.
- Serve hot over rice.
How to Make Chicken and Green Beans Recipe (Overview)
Alright, here’s the scoop on how you’ll create magic in the kitchen. Start by sautéing those green beans to tender perfection. While you’re at it, season the chicken like a boss and brown it on high heat. Just when you think it can’t get better, introduce the savory garlic, then the sweet-savory sauce — yes, please! Pro tip: Don’t skip toasting the garlic — it makes all the difference!
How to Serve Chicken and Green Beans Recipe
Serve this colorful dish over a fluffy bed of rice to soak up all that delicious sauce. The vibrant green beans pop with color, and the savory aroma will have your family racing to the table. For an extra crunch, sprinkle some sesame seeds on top. A feast for the eyes and the taste buds!
How to Store Chicken and Green Beans Recipe
Leftovers don’t last long around here, but if they do, you can keep them in an airtight container in the fridge for up to 3 days. Want to save it for later? Freeze it for up to 3 months — just remember to let it thaw before reheating. Pop it in the microwave or heat it on the stove until warmed through. Easy peasy!
Tips to Make Chicken and Green Beans Recipe
- Timing is key: Cook the chicken in batches; this ensures it browns nicely.
- Ingredient swaps: Got some leftover veggies? Throw them in! Broccoli or bell peppers work great.
- Texture tips: For crisper green beans, don’t overcook them!
Variation
Want to mix it up? Consider adding a little spiciness with red pepper flakes or use tofu instead of chicken for a plant-based option. The possibilities are endless!
FAQs
Can I use frozen green beans?
Absolutely! Just adjust the cooking time — they may need a few extra minutes.
How do I make this dish in advance?
Prep the chicken and green beans ahead of time, but cook it fresh for the best flavor.
What can I substitute for honey?
You can use maple syrup or agave nectar in a pinch.
📌 Pin this recipe for your next cozy dinner night!
Chicken and Green Beans
Ingredients
Method
- Heat 1 teaspoon of oil in a large pan over medium heat.
- Add green beans and cook for 3-4 minutes until tender. Remove from pan and set aside.
- Season chicken with salt and pepper. In the same pan, heat remaining oil over high heat.
- Cook chicken in batches until browned and cooked through, about 3-4 minutes per side.
- Add garlic to the pan and cook briefly. Return green beans to the pan.
- In a bowl, whisk together chicken broth, honey, and soy sauce.
- Mix cornstarch with water in a separate bowl.
- Pour the soy sauce mixture over chicken and green beans. Cook briefly, then whisk in cornstarch mixture.
- Bring to a boil and cook until the sauce thickens, stirring constantly.
- Serve hot over rice.