Ever dreamt of a burrito bowl that’s quick to whip up and packs a protein punch for breakfast?
This Easy Low Carb Burrito Bowl is here to make your mornings exciting without drowning you in dishes! Ready in just 25 minutes, this all-in-one low-carb delight is perfect for busy days when you want something tasty yet healthy. Think colorful veggies, creamy avocado, and savory ground meat all piled high in one delicious, satisfying bowl.
Why Make This Recipe
Imagine skipping the hustle of heavy cooking and messy cleanup—sounds dreamy, right? Here are a couple of reasons you’ll love this burrito bowl:
- Quick and Easy: In a mere 25 minutes, you can have a delicious, healthy breakfast ready to enjoy. Perfect for those days when time is tight but flavor matters!
- Family-Friendly: Who can resist a burrito bowl? Customize it to suit everyone’s taste buds—just pile on your family’s favorites and watch them dig in!
Ingredients
You don’t need fancy stuff — just these basics! Grab the following items:
- 1 lb ground chicken (or beef, turkey, or plant-based protein)
- 1 packet taco seasoning (store-bought or homemade)
- 3 cups cauliflower rice (fresh or frozen)
- 4 cups romaine lettuce (chopped)
- 1 large avocado (diced)
- 1 cup cherry tomatoes (halved)
- 0.5 cup red onion (finely diced)
- 1 cup Mexican cheese blend (shredded)
- 0.25 cup fresh cilantro (chopped)
- 0.5 cup sugar-free salsa
- 0.25 cup full-fat sour cream
- 2 tbsp fresh lime juice
- 1 whole jalapeño (minced, adjust to taste)
Directions
Ready to cook up some magic? Follow these simple steps:
- Sauté the Meat: Heat a large skillet over medium-high heat. Add the ground chicken, cook for 5-6 minutes until browned. Say goodbye to pink meat!
- Season It Up: Drain any excess fat, then mix in the taco seasoning with 2-3 tablespoons of water. Stir constantly for 2 minutes until it’s evenly coated and most of the liquid has evaporated.
- Rest Time: Remove from heat and let the meat rest for 5 minutes. This allows all those delicious flavors to develop fully.
- Cook the Cauliflower Rice: If using frozen cauliflower rice, microwave for 4-5 minutes. For fresh, heat a dry skillet over medium heat, sauté for 3-4 minutes until just tender.
- Layer It Up: In serving bowls, layer the chopped romaine first, followed by a scoop of cauliflower rice, the seasoned protein, diced avocado, tomatoes, red onion, cheese, and cilantro.
- Top It Off: Add dollops of sour cream and salsa, sprinkle with minced jalapeño, and finish with a fresh squeeze of lime juice just before serving.
How to Make Easy Low Carb Burrito Bowl – 25min Breakfast Protein-Packed (Overview)
Let’s break it down into bite-sized pieces! Start by cooking your ground protein until it’s perfectly browned and seasoned. While that’s happening, prep your cauliflower rice—frozen is a great shortcut! After letting your cooked meat rest (so patient, right?), just layer everything in a bowl.
Pro Tip: Don’t skip the lime juice! It brightens the entire flavor profile and makes everything taste that much fresher. 🍋
How to Serve Easy Low Carb Burrito Bowl – 25min Breakfast Protein-Packed
Time to feast! Serve your burrito bowls with a colorful array of toppings creating a feast for the eyes. The crunch of fresh romaine, the creamy avocado, and the popping cherry tomatoes make each bite a delightful experience. Not to mention the aroma wafting through your kitchen—heavenly!
How to Store Easy Low Carb Burrito Bowl – 25min Breakfast Protein-Packed
Got leftovers? Great! You can store this burrito bowl in the fridge for about 3-4 days. Each component keeps well, but I recommend storing toppings like avocado and sour cream separately. For quick meals, you can prep the protein and rice ahead and assemble when it’s time to eat. Just reheat and enjoy!
Tips to Make Easy Low Carb Burrito Bowl – 25min Breakfast Protein-Packed
Here are a few quick insider tricks to amp up your bowl game:
- Timing is Key: Prepare your toppings while the meat cooks to save time.
- Texture Matters: For crunch, try adding radishes or sliced bell peppers.
- Swap It Out: Use shredded chicken or even shrimp for a different flavor profile.
Variation
Feeling adventurous? Swap cauliflower rice for zucchini noodles to shake things up, or go vegan by using lentils and non-dairy yogurt in place of sour cream. Options are endless! 🌱
FAQs
Can I make it ahead of time?
Absolutely! The seasoned meat and cauliflower rice can be prepared ahead and stored in the fridge for easy assembly later.
Can I freeze the burrito bowl?
Yes! Store the protein and rice separately to prevent sogginess. They can last in the freezer for about 1-2 months.
What can I substitute for taco seasoning?
You can whip up your own using spices like chili powder, cumin, garlic powder, and paprika for a homemade blend!
📌 Pin this recipe for your next cozy dinner night!
Easy Low Carb Burrito Bowl
Ingredients
Method
- Heat a large skillet over medium-high heat. Add the ground chicken, cook for 5-6 minutes until browned.
- Drain any excess fat, then mix in the taco seasoning with 2-3 tablespoons of water. Stir constantly for 2 minutes until it’s evenly coated and most of the liquid has evaporated.
- Remove from heat and let the meat rest for 5 minutes.
- If using frozen cauliflower rice, microwave for 4-5 minutes. For fresh, heat a dry skillet over medium heat and sauté for 3-4 minutes until just tender.
- In serving bowls, layer the chopped romaine first, followed by a scoop of cauliflower rice, the seasoned protein, diced avocado, tomatoes, red onion, cheese, and cilantro.
- Top with dollops of sour cream and salsa, sprinkle with minced jalapeño, and finish with a fresh squeeze of lime juice just before serving.